Healthy Stuff

It seems that I've seen a lot of stuff like this on the Internet today. Just wanted to pass it on.

A quote from Jillian Michaels:
Apparently California is requiring a warning label be put on McDonalds food. Like cigarettes. This is why I tell you never to eat this crap or feed it to your kids.

I'm guilty. AC has enjoyed her fair share of french fries, probably the worst thing on the menu. But I'm always striving to do better. She deserves better, after all, and it all starts with me. Thanks for the reminder, Jillian.

And then I found this on Twitter. I must admit that the author is a little more passionate about this stuff than the average person (plus the tweet came from Jenny McCarthy who has been criticized for her unvalidated claims on autism). It's worth a read, I think. Anything to help raise my awareness.